Capers in salt is one of the ways to keep fresh capers to be able to enjoy them all year round.
They can be preserved in oil or vinegar, but the most common and fastest way is preservation in salt.
They are widespread throughout the Mediterranean basin, and in Puglia they are the protagonists of many typical recipes: side dishes, first courses, salads, pizzas and much more.
In addition to being tasty, capers are also healthy. In fact, they are rich in vitamins and mineral salts and have diuretic and protective properties against blood vessels.
